August 9, 2012

Agathi Leaves / Agathi Keerai / Humming Bird Tree Leaves Fry




Ingredients:
Humming Bird Tree Leaves/ Agathi Keerai
1 cup
Toor Dal
¼ cup
Oil
2 tbs
Mustard Seeds
½ tbs
Urad Dal
½ tbs
Cumin Seeds
1 tbs
Curry Leaves
1 spring
Red Chilly
3
Grated Coconut
2 tbs
Salt
To Taste

Procedure:
1. Separate the agathi leaves from its stem. Then clean and wash the leaves. Keep it aside.
2. Pressure cook the leaves with ¼ cup of water for 2 whistle in high flame.
3. Cook the dal with turmeric and water. Do not over cook it.
4. Heat the oil in a pan, add mustard seeds and urad dal. Wait for popping.
5. Then add cumin seeds, curry leaves and red chillies (cut into halves).
6. Fry for a minute and then add cooked leaves with water (don’t drain the water from leaves).
7. Fry till the water evaporates and add the cooked dal .
8. Mix them well and add salt and grated coconut. Fry for 2-3 mins.
Agathi Keerai poriyal is ready to eat. This goes well with plain rice. You can also serve this as side dish.

15 comments:

Sangeetha Nambi said...

Real healthy keerai Kurinji...
http://recipe-excavator.blogspot.com

Suja Manoj said...

New to me,healthy recipe

kitchen queen said...

delicious and healthy keerai recipe.

virunthu unna vaanga said...

healthy keerai...
Happy krishna jeyanthi...
VIRUNTHU UNNA VAANGA

Unknown said...

ஹெல்தி கீரை

Mahi said...

Nice flowers with greens & dal! :)

Healthy n delicious poriyal!

Niv said...

How creative!I have really never heard of such a healthy recipe. I just googled so see the tree leaves ;) http://nivedithatm.blogspot.in/

Asiya Omar said...

emakku migavum pidikkum.super.

Shabbu said...

Healthy and Nice recipe..happy to follow u..do visit and follow my space in your free time..
Shabbu's Tasty Kitchen

Saranya said...

Healthy Keerai Recipe :) love it :)
http://foodandtaste.blogspot.com/

Chitra said...

I used to have this during egatheasi.. healthy poriyakl :)

Marina said...

It looks really interesting!

Unknown said...

That is a yummy and healthy post!

Unknown said...

Interesting recipe, looks so healthy n yummy.

Jayanthy Kumaran said...

looks perfect & healthy
Tasty Appetite

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