Even
though sundakkai is very healthy, there are only very few recipes using it.
Even if we use sundakkai in recipes, people usually take it out and keep it
aside. Sundakkai chutney solves this problem as the sundakkai is completely
ground into a paste and nobody would know it. Everyone likes the taste and are surprised
when told that the ingredient is sundakkai / Turkey Berry. All in my family
loved this chutney.
I recommend
this strongly for kids (and also elderly) because sundakkai is known for
clearing the stomach worms and also control sugar levels.
Click HERE to view 40+ Chutney Recipes.
Recipe Cuisine : South
Indian | Recipe Category: Chutney
Preparation Time: 5 mins | Cooking Time : 10 mins | Yields : 1 cup
Ingredients:
|
Green Turkey Berry / Pachai Sundakkai
|
1 cup
|
|
Oil
|
1 tbsp
|
|
Channa Dal/Kadalai Paruppu
|
1 tbsp
|
|
Red Chilli
|
2 or required
|
|
Tamarind
|
Turkey Berry Size
|
|
Grated Coconut
|
½ cup or equivalent
|
|
Salt
|
1 tsp or required
|
Procedure:
1.
Wash and crush the turkey berries using mortal and pestle or paruppu mathu or
any other heavy objects.
2.
Immediately put them in a water to avoid darkening. Keep it aside.
3.
Heat the oil in a pan, add channa dal and fry till they become golden colour.
4.
Add red chillies and fry till they become crisp.
5.
Add crushed turkey berries (from 2) and fry till they become pale in color. Switch
off the flame.
6.
Add tamarind, salt and coconut. Mix them well and allow it to cool down
completely.
7.
Grind them into fine paste using little water in a mixie jar.
Delicious and yummy Sundakkai Chutney is
ready. Serve with hot rice or Idly or Dosa.
Note:
1.
Adjust the chilies according to your spice level.
2. Crush the sundakkai to overcome the
bitterness taste of it.
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