Ingredients:
Carrot
|
1
|
Beans
|
10
|
Cabbage
|
100gms
|
Sambar Onion / Big Onion
|
10 / ½
|
Red Chilly
|
2
|
Mustard Seeds
|
¼ tea spoon
|
Bengal Gram / Channa dal
|
2 tsp
|
Curry Leaves
|
1 spring
|
Grated Coconut
|
1 tbsp
|
Salt
|
Required
|
Oil
|
1 tsp
|
Procedure:
1. Wash and peel the skin of the carrot.
Cut it into small cubes.
2. Wash and remove the head and tail
ends of the beans. Then remove the string from the beans and cut them into
small pieces.
3. Clean and wash the cabbage and cut
it into small pieces.
4. Chop the onion into very small
pieces.
5. Steam cook the vegetables for 5- 7
mins.
6. Now add oil in a pan, splutter
mustard seeds, Bengal gram, curry leaves, split red chillies and chopped onion.
Fry until the onion turns into translucent.
7. Then add steam cooked vegetables and
salt. Mix them well and cook for 2-3 mins.
8. Finally add grated coconut and mix
well and switch off the stove.
Tri Color Poriyal is ready to serve.
I am sending this recipe to
Shruti's Independent India event,
Gayathri's WTML event and
Recipespassion's "Celebration of freedom" at Pak-Ind Independence event.
I am sending this recipe to
Shruti's Independent India event,
Gayathri's WTML event and
Recipespassion's "Celebration of freedom" at Pak-Ind Independence event.
10 comments:
colorful healthy poriyal.happy independence day
so colourful
so attractive meal . pass :)
HAPPY INDEPENDENCE DAY ... bless you dear
Healthy n colorful poriyal...
Happy Independence day.. Nice thought with healthy veggies
Healthy Colourful Veggies for the day!!!
Healthy yummy and colorful poriyal.
Simple and colourful poriyal..good with any combo rice..
Colorful and yummy!
Nice and colourful!
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