Rainy Season has started and
there is heavy rains in Chennai and South India. Cold is one of the common
effects of the rainy season, affecting elderly and the children.
Herbal Tea is an easy and
simple remedy for Cold. We can take at-least two-three times a day and it is
very effective for cold.
Recipe
Cuisine: South Indian | Category: Home
Remedy
Preparation
Time: 2 mins | Cooking Time: 7 mins | Yields: 1 ¼ cup
Ingredients:
Tulsi
/ Thulasi Leaves
|
5
|
Ajwain /Karpoora valli / Oma valli Leaves
|
2
|
Water
|
1
½ cup
|
Honey
/ Palm Sugar (optional)
|
1
tsp
|
Procedure:
1. Wash the leaves gently with
water for 2 times.
2. Heat the water in a sauce
pan and bring it into boil. Add the
leaves after the water starts boiling. Close the lid of the pan and boil for 5
mins.
3. Then switch of the flame and
leave it for 2 more mins. You should not open the lid of the pan.
4. After 2 mins, strain the
water using the tea strainer.
5. Mix sugar or palm sugar with
the tea and serve hot (if you used).
2 comments:
Much needed now. Thanks for the recipe
great idea of making herbal tea
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