The best way to
have millets is to have many standard recipes like idli, dosa etc. using
millets instead of rice. I've tried Upma with Varagu / Kodo Millet in this recipe. It came out very well and
tastes almost as good as Rava. This recipe is excellent way to have millets
without compromise in taste.
Recipe Cuisine : South India| Recipe Category: Breakfast
Preparation Time: 10 mins | Cooking Time: 20 mins | Serves : 3
Ingredients:
Varagu Arisi / Kodo Millet
|
1 cup
|
Water
|
2 ½ cups
|
Salt
|
As required
|
To Temper:
|
|
Oil
|
2 tsp
|
Mustard Seeds
|
½ tsp
|
Urad Dal
|
½ tsp
|
Bengal Gram / Kadalai Paruppu
|
1 tbsp
|
Curry Leaves
|
1 spring
|
Red Chilli
|
1 – 2
|
Chopped Onion
|
¼ cup
|
Grated Ginger
|
½ tbsp
|
For Garnish:
|
|
Finely Chopped Coriander Leaves
|
1 tbsp
|
Procedure:
1 Wash
and soak the varagu arisi / Kodo Millet with 1 cup of water for 15-30 mins.
2. Heat
the oil a pressure cooker, add mustard seeds and wait for popping.
3. Add
urad dal and fry for few seconds.
4. Add
Bengal gram dal and sauté till they turns into golden in color.
5. Add the
curry leaves and broken red chilli, Sauté them for few seconds.
6. Add the
chopped onion and grated ginger. Sauté them till they become translucent.
7. Now add 2 ½ cups of water including the soaked
water, salt and coriander leaves.
8. When
it starts boiling, add soaked kodo millet rice and close the lid of the cooker.
9. Pressure
cook them for 4-5 whistles in a medium flame.
10.
After pressure has gone, mix them gently and immediately transfer it into the
serving bowl.
Serve this yummy kodo millet upma with
coconut chutney.
Note:
1.
Adjust the chilli level according to your taste.
2. Use
coconut oil, instead of normal cooking oil. Coconut oil gives very nice aroma
to the upma.
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