November 7, 2014

Split Green Gram / Moong Dal / Paasip Paruppu Carrot Sambar

  This sambar is a very easy, healthy recipe but takes less time to cook. 



Ingredients:
Moong Dal / Paasip Paruppu
½ cup
Carrot
1
Sambar Onion / Onion
10 / 1
Tomato
1
Garlic Pods
3
Turmeric Powder
¼ tes
Sambar Powder
2 tes
To Temper

Oil
1 tbs
Cumin Seeds
½ tes
Mustard Seeds
¼ tes
Curry Leaves
1 Spring
To Garnish

Chopped Coriander Leaves
1 tbs

Procedure:
1. Wash and half cook the moong dal with ¾ cup of water using a regular vessel. (Avoid to pressure cook the dal).
2. Heat the oil in a pan, add mustard seeds and wait for popping. Add cumin seeds, curry leaves, chopped onion and chopped garlic pods. Saute till the onion becomes translucent.
3. Then add chopped carrots and fry for a minute, add the chopped tomato and fry till tomato becomes mushy.
4. Now add the turmeric powder and fry it well. Then add water, sambar powder and salt. Mix them well. Close the lid of the pan and cook till the carrot becomes half cooked.
5. At this stage, add half cooked moong dal and mix it well. Cook till the dal and carrots are cooked well.
6. Switch off the stove and garnish with coriander leaves.

    Moong dal carrot sambar is ready to serve. This goes well with Idli, dosai and rice.

11 comments:

kitchen queen said...

yummy delicious sambar.

Ree Kasirajh said...

Love sambar's and your looks so yummy!

Julie said...

healthy dal!

Julie said...

healthy dal!

Julie said...

healthy dal!

Ramya Venkateswaran said...

my favorite one

Manjula Bharath said...

very tempting and comforting sambhar with pasiparuppu :) yum yumm !!

Haffa Bexi said...

Lovely recipe! I welcome u to my & Monu's HM Besties Event #2 that is about "Wedding Anniversary Cakes & Sweets" ..Plz hop over & link ur lovely recipes :)

Chitra Raveendran said...

nice. the simplest and tasty sambar!!!

Treat and Trick said...

Healthy and so yum..

Shobana Vijay said...

Best sambar for this heat dear

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