Appam
is the food for karthigai deepam. This karthigai deepam why not prepare a
healthy millet based appam. The next step is why not avoid deep frying also. My
suggestion is Ragi appam / Paniyaram because instead of deep frying we can
prepare with paniyaram pan. This is all time snack which will last for more
than 2 days at room temperature.
Full Video for Making of Ragi Nei Appam:
Recipe Cuisine : South
Indian | Recipe Category: Breakfast | Millets
Preparation Time: 10 mins | Cooking Time: 10 mins |
Yields: 15 nos.
Ingredients:
Wheat Flour
|
½ cup (1 cup = 240 ml)
|
Ragi Flour
|
½ cup
|
Grated Jaggery
|
½ cup
|
Grated Coconut
|
½ cup
|
Cardamom Powder
|
¼ tsp
|
Cooking Soda
|
½ tsp
|
Oil / Ghee
|
As required
|
Procedure:
1. Heat
the grated jaggery in pan with 3 tbsp of water.
2. When
the jaggery melts completely, switch off the flame.
3.
Filter the jaggery syrup with steel filter and keep it aside.
4. Add
wheat flour, ragi flour, cardamom powder and cooking soda in a wide bowl. Mix
them well.
5. Add
jaggery syrup (from 3) and grated coconut. Mix them well with the wire whisk.
6. Add ½
cup of water, them mix them gently.
7.
Add water little by little and mix them
gently.
8. When
the batter reaches the idli batter consistency, then stop to add water.
9. Leave
the batter for 5-10 mins.
10. Heat the kuzhi / kuli paniyaram
pan, pour few drops of oil or (oil+Ghee) and pour this batter only upto 3/4 of
the kuzhi [depression]. Cook it in medium flame.
11. After few mins, flip them to the other
side and cook well until they become golden color on both sides. Then take them
out from the pan carefully.
Tasty and healthy Ragi Nei Appam is ready
to serve.
Note:
1.
Adjust the jaggery level according to your taste.
2.
Adjust the coconut level also.
3. You can deep fry with oil or ghee also.
3. You can deep fry with oil or ghee also.
0 comments:
Post a Comment