Papaya fruit is a super food
full of goodness and healthy nutrients. But unfortunately it will be the last
fruit most people would like to have directly like my hubby. Papaya juice is the
best way to make them have papaya.
Related Links:
2. Papaya Halwa
Ingredients:
Ripe
Papaya (small size)
|
1
|
Sugar
or Honey
|
1
tbsp
|
Water
|
As
required
|
Procedure:
1. Remove the skin and seeds of
the papaya. Cut it into small cubes.
2. Add the papaya cubes and sugar in a mixie jar.
3. Grind them into a smooth
paste. Then add little water and again grind them into a fine paste.
4. Strain this mixture using
the juice strainer. Then add enough water to bring it into juice consistency.
5. Healthy juice is ready to
serve. You can chill it in a refrigerator or have it immediately.
Note:
1. Addition of water level is
your choice.
2. Instead of sugar you can add
honey or brown sugar or palm sugar.
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