I
myself have posted many Bitter Gourd recipes including Bitter Gourd Chips. The specialty
of this recipe is that it removes the bitterness altogether and makes the
recipe taste great.
Click HERE to view Bitter Gourd Recipes.
Recipe Cuisine : South Indian | Recipe Category: Fry
Preparation Time: 10 mins | Cooking Time: 20 mins |
Yields: 20 cookies
Ingredients:
Bitter Gourd
|
¼ kg
|
Bengal Gram Flour / Kadalai Maavu
|
1 tbsp
|
To Temper:
|
|
Oil
|
2 tsp
|
Mustard Seeds
|
½ tsp
|
Chopped Onion
|
¼ cup
|
Red Chilli Powder
|
1-2 tsp
|
Salt
|
Required
|
Procedure:
1. Wash
and cut the head and tail of the bitter gourd.
2. Then
cut them into thin circles.
3.
Remove the big seeds from the slices. Keep it aside.
4. Heat
the oil in a pan, add mustard seeds and wait for popping.
5. Then
add chopped onion and sauté till they become translucent.
6. Now
add the bitter gourd pieces (from 3) and fry for a minute.
7. Add
red chilli powder and salt. Mix them well and fry for 2 more mins.
8. Then
add water till all the bitter gourd slices immersed completely.
9.
Close the lid of the pan and cook till the bitter gourd become tender and all
the water evaporates completely.
10. Finally
add the Bengal gram flour and mix them well. Switch off the flame and transfer
it into serving bowl.
Tasty and healthy Bitter Gourd Fry is
ready!
Note:
1.
Adjust the red chilli level according to your taste.
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