This is
the best way to introduce greens to the kids. This Palak Paratha is colorful
and healthy too.
Check out my other paratha recipes:
7. Peas Paratha
10. Thepla
Recipe Cuisine : North Indian | Recipe Category: Breakfast
Preparation Time: 15 mins | Cooking Time: 10 mins |
Yields: 5-7 parathas
Ingredients:
Wheat Flour
|
1 cup
|
Salt
|
As Required
|
For Palak Paste:
|
|
Oil
|
1 tsp
|
Finely Chopped Palak
|
2 cups
|
Finely Chopped Coriander
|
½ cup
|
Ginger
|
½ inch
|
Garlic Pods
|
5
|
Green Chilli
|
1 or 2
|
Turmeric Powder
|
½ tsp
|
For Making Paratha:
|
|
Oil
|
As required
|
Procedure:
Preparation Procedure:
1. Wash
and drain the water from the palak and coriander leaves. Then chop them into
fine pieces.
2.
Remove the skin of the ginger and chop it into small chunks,
3.
Remove the skin of the garlic and chop them into small pieces.
Cooking Procedure:
4. Heat
the oil in a pan, add ginger, garlic and green chilies (split it into two
halves). Fry till they become translucent.
5. Add
chopped palak and fry till the quantity of the palak becomes half.
6. Add
chopped coriander leaves and turmeric powder. Sauté for few seconds.
7. Allow
this mixture into cool down completely.
8.
Grind the palak mixture with little water into a fine paste using the mixi jar.
9. In a
wide bowl, add wheat flour and salt. Mix them well.
10. Add
palak paste and add water little by little, knead into a soft the dough. Keep
it aside for 10 mins. [Wash the mixi jar and use that water also for making
dough]
Making Parathas:
11. Now
divide the dough into a lemon size
balls.
12. Now
dust the dough ball and roll it into a small circle.
13. Heat the tawa and transfer the palak paratha,
sprinkle the oil and cook both sides till the black spots starts.
Really healthy, colorful and tasty Palak
Paratha ready to serve. Serve it with Spicy Chutney.
Note:
1. Adjust the chilli level according to your
taste.
2.
Adjust the palak level as per your wish.
1 comments:
very healthy chappathi with palak.. i tried making poori
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