This recipe is a healthy and tasty dish
- Ven Pongal with combination of kodo,
barnyard and little millets.
Ingredients:
Kodo Millet / Varagu
|
1/3 cup
|
Barnyard Millet/ Kuthiraivali
|
1/3 cup
|
Little Millet / Saamai
|
1/3 cup
|
Split green moong dal / Paasipparuppu
|
½ cup
|
Cumin Seeds
|
1 tes
|
Black Pepper
|
1 tes
|
Ginger
|
1 inch (grated)
|
Curry Leaves
|
1 spring
|
Salt
|
As required
|
To Temper
|
|
Ghee
|
1 tbs
|
Cashew nuts (chopped)
|
1tbs
|
Procedure:
1. Dry roast all the millets together
and moong dal separately till the aroma comes out. Allow them into cool down
and mix them together. Wash and soak it in a cup of water for 5 mins.
2. Dry roast pepper and cumin seeds
together till the aroma comes out.
3. In a pressure cooker, add the millets
and moong dal mixture with water. Then add roasted pepper and cumin seeds,
curry leaves, grated ginger, salt and 5 cups of water. Mix them well.
4. Pressure cook for 1 whistle in high
flame and keep the flame in sim for 7 mins.
5. Heat the pan, add ghee and fry
cashew nuts.
6. After pressure has gone, temper it with
fried cashew nuts.
Mixed millet ven pongal is ready to eat. Serve it with Coconut chutney,
Sambar and Vadai.
Note:
Mix the millets in any ratio. But the
mixture should come to 1 cup.
5 comments:
Super healthy pongal
Mixed millets pongal and the whole platter looks delicious. Happy Pongal dear.
wow thats a super healthy version of pongal :) wonderful done and love the platting !! happy pongal dear !!
what a lovely & healthy spread...Pass on a plate here:)
Lovely Kurunji, very healthy and makes me hungry...
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