February 7, 2017

Improving Beetroot Juice taste?



Beetroot juice is suggested by many dietitians because it is very healthy and hemoglobin improver. Most beetroot juice recipes suggest using raw beetroot. But the juice is not very tasty and many dislike the juice. Recently I came across a suggestion to boil the Beetroots before using. I tried this approach and then also added lemon and ginger. The result was a very tasty and likable juice which my family devoured.


Chopped Beetroot
1 cup
Honey
1 tbsp
Lemon Juice
1 tsp
Ginger
1 inch

Procedure:
1. Wash and remove the skin of the beetroot using the peeler. Then chop it into small cubes.
2. Pressure cook the cubed beetroots with ¼ cup of water for 2 whistles in high flame.
3. After pressure has gone, transfer the cooked beetroots with water into a bowl. Allow it to cool down completely.
5. Then grind the beetroot with ginger into a fine paste using water.
6. Strain the juice using the juice strainer. Then add enough water to bring it into juice consistency.
7. Now add the lemon juice and honey, mix them well. Serve it at room temperature or chill it and serve.
            Healthy and tasty juice is ready!
Note:
1. Adjust the honey level according to your taste.
2. You can use sugar instead of honey.





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