April 6, 2011

Mashed Dal with Green / Paruppu Keerai


Ingredients:
Toor Dal
½ cup
Greens
1 bunch
Onion
1
Tomato
1
Green Chillies
2
Turmeric Powder
½ tes
Asafoedita
½ tes
Salt
To Taste
Oil
1 tbs
Mustard Seeds
¼ tes
Urad Dal
½ tes
Red Chilly
1
Curry Leaves
1 spring

Procedure:
1. Wash the greens / Keerai and cut them into small pieces.
2. Chop the onion, green chillies and tomato into small pieces.
3. Pressure cook toor dal, chopped greens, onion, tomato, green chillies, turmeric powder, Asafoedita and salt with 1 cup of water for 3 whistles in medium flame.
4. Heal the oil in a pan, add mustard seeds and urad dal. Wait for popping.
5. Then add the curry leaves and red chilly. Saute for a minute.
6. Now mix this with cooked dal and green mixture.
7. Bring the mixture into boil and serve with rice or chapathi.

28 comments:

Mehjabeen Arif said...

I make this exactly the same way.. this pappu is so soothing, non spicy dish.. I love it.

Jabeen
http://comeletseat.blogspot.com

Priya Suresh said...

Thick dal makes me hungry,love it..

Santosh Bangar said...

healthy and yum dal

Unknown said...

Nice dal....

Hari Chandana P said...

Healthy and delicious dal.. looks too good dear.. thanks for the recipe :)
Indian Cuisine

Plateful said...

Wow, that's such a healthy and tasty combination. An all time favorite, I have to say!

Sunanda said...

Daal looks delicious... Some awards are waiting for you in my blog..Please collect it.

Unknown said...

Yummy and delicious recipe.. thanks for sharing !!

Unknown said...

yummy dhal,luks delicious...

GEETHA ACHAL said...

My fav....Looks so tempting with rice and appalam...

Nandinis food said...

Healthy and delicious dal keerai. Perfect with hot steaming rice and a drop of ghee.

Unknown said...

Healthy n tasty curry

Saraswathi Ganeshan said...

Simple & on go recipe..I too had same
keerai masiyal for my lunch..

Harika baratam said...

Nice very yummy dish.

KrithisKitchen said...

Looks so healthy and hearty.... Staple in our home...

http://krithiskitchen.blogspot.com
Herbs & Flowers in my Platter - Coriander/Cilantro
Breakfast Club - Pancakes

Reshmi Mahesh said...

Looks yumm...I make trhis except that I dont add onion...

Jeyashris Kitchen said...

nice version of keerai.

Chitra said...

simple and healthy recipe. :-)

Unknown said...

My mom makes it like this and I love this green mash...

Suji said...

power packed sidedish for rice..

Amritha Kalyani said...

i love any recipe with keerai. your dish looks delicious. perfect paruppu keerai..

Unknown said...

wow...very healthy recipe dear....I'll surely giv it a try sometimes !


http://onlyfishrecipes.blogspot.com/

Padma said...

Healthy dhal perfect with hot rice and appalam.

Hamaree Rasoi said...

Nice variety of dal. sounds very healthy too

Deepa
Hamaree Rasoi

Raks said...

Just made this for lunch too,love it with rice,yumm!

schmetterlingwords said...

Daal Paruppu looks very inviting... Healthy too :-)

Madhu said...

Dal looks great! Would go great with papad and achar!

viji said...

Parkumbode pasikerathu.
Let me too try.
viji

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