Thinai Maavu Burfi is a tasty sweet without compromising on health.
Ingredients:
Foxtail Millet Flour / Thinai Maavu
|
1 cup
|
Powdered Jaggery
|
½ cup
|
Ghee
|
2 tbsp
|
Water
|
¼ cup
|
Cardamom Powder
|
1/8 tsp
|
Sliced Almonds
|
1 tbsp
|
Procedure:
1.
Grease a plate with ghee and keep it aside.
2.
Heat the jaggery in a pan with ¼ cup of water. When the jaggery
dissolves completely, switch off the
stove.
3.
Filter the syrup with steel filter. Again add two table spoon of water and cook
till the syrup becomes sticky. Keep it aside.
4.
Heat a heavy bottomed pan or non stick pan, add 1 table spoon of ghee and add
foxtail millet flour. Fry it well until nice aroma comes out.
5.
Then add the jaggery syrup and cardamom powder, then mix it quickly. Then add
remaining 1 table spoon of ghee. Stir continuously for 2-3 mins or till the mixture
leaves the sides of the pan, then switch off the flame.
6.
Spread it in a greased plate and garnish with chopped nuts. Allow it to cool
down and cut them into small pieces.
Healthy and yummy thinai maavu burfi is ready.
Note
:
1.
Ensure that the sugar syrup does not get too thick because the burfi would get
hard.
2.
I used badam to garnish. But you can use any nuts to garnish.
14 comments:
sooper sweet.. looks yummy
delicious burfi.
delicious burfi.
Looks good and healthy too.
Burfi with thinai and less ghee is amazing!!!
Delicious burfi with foxtail millet thanks for sharing with Hearth and soul blog hop pinning.
u have made a healthy burfi with thinnai,hatts off
Very healthy sweet,new to me...more interesting
Healthy and looks delicious!
awesome...healthy burfi...
Super burfi!!
Can i try this with mana health mix
@revaboju: yws you can try but adjust the jaggery level
Wow, burfi is my favorite dish. But I never tried it at home after visiting your website on Sunday, I tried it at home according to your instructions and finally I got a delicious burfi at my home by myself. I am very thankful to you for sharing this recipe. Thank you.
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