Cough
and cold is very common infection. Instead of taking allopathic chemical
medicine you can take organic traditional remedy. I have personally use this
and find this very effective.
Recipe Cuisine : South Indian | Recipe Category: Home Remedy
Preparation Time: 5 mins | Making Time: 30 mins |
Yields: 100 gm (approx.)
Ingredients:
Dry Ginger / Sukku
|
25 gm
|
Tailed Peppers / Java Peppercorns / Vaal
Milagu
|
25 gm
|
Long Pepper / Thippili
|
25 gm
|
Lesser Galangal / Kulanjan/ Chitharathai
|
25 gm
|
Procedure:
1. Keep
all the ingredients under sunlight for 1 or two days to dry them completely. If
you don’t have sunlight to dry, you can dry roast them separately until they
become hot.
2. Use
hammer or mortar and pestle (small stone grinder) to break the dry ginger and
lesser galangal into small pieces.
3. Then mix all the ingredients together and
powder them using the dry mixie jar.
4. Then
sieve them with fine siever and again grind the residues and again sieve. You
can do this process till you can get very small residues.
5.
Store it in an air tight container for later use and keep small quantity in a
small jar for daily use. Use dry spoon only to take this powder.
How to
use this powder?
Child:
1. For
kids above one year old age, take a pinch of the powder mix it with honey and
lick it on their tongue daily before breakfast. This will improve the
immunity of the child.
2. When
the kid is having cough and cold, give this dosage both morning and night.
Adult:
1. For
adults having cough and cold, increase
the dosage to half table spoon and make them take both morning and evening.
3 comments:
wow thats so wonderful.mom makes kashayam from this and give us during winter.we all had a teaspoon of sugar after that
Wow dear how detailed post you have written . Really appreciate it. Happy blogging !!
Very useful recipe !!!
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