Horchata-de-Melon / Cantaloupe (Muskmelon) Seeds Drink

We search for different food items having Omega 3 fatty acids and proteins. Muskmelon seeds which is available in plenty during  summer also have Omega-3, proteins and some mineral minerals also. In Mexico, people collect Muskmelon seeds and create juices from it.

I tried it and it was really tasty as well. Don’t let this summer go without trying this juice.

Related Links:

1. Muskmelon Honey Juice

2. Muskmelon Cooler

Recipe Cuisine : International / Mexico | Recipe Category: Beverage

Preparation Time: 10 mins  | Yields: 4 cups | Source: Saveur

Ingredients:

Cantaloupe / Muskmelon Seeds	½ cup (from 1 melon)
Honey	2-3 tbsp
Vanilla Essence	¼ tsp
Salt	¼ tsp
Water	3 cups

Procedure:

1. Grind the melon seeds into fine paste using 1 cup of water.

2. Strain the juice with juice strainer. Some un-grind seeds left on the strainer.

3. Again grain the un-grind seeds with 2 cups of water.

4. Again strain the juice with the juice strainer.

5. Add salt, honey and vanilla essence with the juice. Mix them well.

6. Add ice cubes and serve it immediately.

Note:

1. Add sugar instead of honey.

2. Adjust the honey level according to your taste.

3. Essence is optional.