July 29, 2015

Health Mix Porridge with Homemade Health Mix Powder

    Health mix porridge is a good healthy replacement for tea and coffee, especially at early morning and late evening. Health mix porridge and a banana is quite filling for kids and gives enough nourishments of a quick breakfast.
     I have already posted on how to prepare homemade health mix powder at http://www.kurinjikathambam.com/2015/04/homemade-health-mix-powder-sathu-maavu.html

Recipe Cuisine : South Indian | Recipe Category: Breakfast
Preparation Time: 5mins  | Cooking Time: 5 mins | Yields: 1 cup (200 – 250 ml)
Health Mix Powder / Sathu Maavu
2 tbsp
Palm Sugar Candy / Nattu sakkarai/Sugar
1 tbsp
½ cup
1 cup
1. Take health mix powder in a small bowl and add ¼ cup of water. Just leave it for 2 mins. Then mix with spoon or small wishk without any lumps.
2. Meanwhile, mix palm sugar candy and the remaining water. Heat this mixture at medium flame and bring it to boil. When it starts boiling add the health mix mixture and keep the flame low. Mix them well and stir continuously till the mixture becomes thick.
3. Now switch off the flame and add boiled warm milk and mix well without lumps.
       Serve it either hot or warm.
1. Sugar is optional, you can also add salt instead of sugar.
2. Milk is also optional. Either increase or decrease the milk quantity as you like.

3. Add buttermilk instead of milk after the porridge cool down completely.


kitchen queen said...

super delicious porridge.

Shoba said...

Good for children

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