March 13, 2011

Greengram / Pachaipayir Sundal


Ingredients:
Green Gram Dal
1 cup
Oil
1 tbs
Mustard Seeds
¼ tes
Curry Leaves
1 spring
Red Chilly
3
Onion
1
Carrot
1
Salt
To Taste
Coriander Leaves (Chopped)
2 tbs

Procedure:
1. Wash and pressure cook the dal with 1/3 of water and 2 drops of oil  for 1 whistle in high flame. [Should not over cook]
2. Peel the skin of the carrot and grate it.
4. Chop the onion into small pieces.
5. Heat the oil in a pan, add mustard seeds and wait for popping.
6. Then add the curry leaves, red chillies (cut them into 2 pieces) and onion. Fry till the onion becomes golden color.
7. Now add the cooked dal with water [No need to drain the water from the dal] . Fry till the water evaporates from the dal.
8. Then add the grated carrot, chopped coriander leaves and salt. Fry for 3-4 mins and serve it hot.
  This is a very healthy snack.

18 comments:

Jeyashris Kitchen said...

very healthy and delicious sundal

Unknown said...

Healthy and easy to make snack...

Hema Mahen said...

Healthy and yummy snack....

Asiya Omar said...

superb presentation..

Asiya Omar said...

superb presentation..

KrithisKitchen said...

Healthy and tasty.. I make with the sprouted version.. Yummy..

http://krithiskitchen.blogspot.com

Anonymous said...

thanks for ur healthy recipe

Rani acharyulu said...

Tasty and healthy sundal

schmetterlingwords said...

Perfect sundal... Healthy snack for evening :-)

divya said...

look absolutely healthy and delicious!

Madhu said...

Healthy. Looks very good.

Vidhya said...

Loved this healthy dish.

Priya Suresh said...

Definitely a healthy and nutritious snack..

Hari Chandana P said...

Healthy sundal.. looks gr8 !!

Indian Cuisine

Raks said...

I love this sundal,looks nice! Nice recipe too!

Archana said...

Very healthy.

Ramya said...

One yummy and healthy snack!!

Suji said...

Nutritious , simple and healthy sundal :)

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