November 15, 2010

Beans Fry / Poriyal



Ingredients:


Beans

¼ Kg

Vegetable oil

2 tbs

Sambar onion

10

Mustard seeds

½ tsp

Black gram (split)

¼ tsp

Red chilly

2

Curry leaves

2 spring

Grated coconut

2 tbs (optional)

Salt

To taste

Procedure:

1. Wash and remove the head and tail ends of the beans.

2. Then remove the string from the beans and cut them into small pieces.

3. Steam Cook the pieces.
4. Heat Oil in a pan, splutter mustard seeds, add curry leaves, chopped green chillies and chopped onion. Fry until it turns golden brown.
5. Then add boiled beans and salt.

6. Mix them well then add grated coconut to it and fry for 2 mins.

Hint: If you steam cook, the color of the beans will not change. But if you cook by adding water, the color might get reduced.

6 comments:

Ganga Sreekanth said...

looks superb dear......

Santosh Bangar said...

simple and perfect

chaitrali pathak said...

simple and healthy

Priya said...

My favourite poriyal..

Gayathri's Cook Spot said...

My all time fav poriyal..

Hari Chandana said...

simple and healthy poriyal.. looks nice :)

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