August 31, 2010

Broad Beans Fry / Avarakkai Poriyal


Ingredients:

Broad Beans / Avarakkai

¼ kg

Oil

2 tbs

Mustard Seeds

½ tbs

Urad Dal

½ tbs

Aniseeds

1 tbs

Curry Leaves

1 spring

Onion

1

Tomato (small)

1

Chilly Powder

2 tbs

Salt

To taste

Procedure:

1. Wash and cut the broad beans into small pieces.

2. Chop the onion and tomato into small pieces.

3. Heat the oil in the pan or cooker, and add mustard seeds, urad dal, aniseeds and curry leaves.

4. When it starts popping, add the chopped onion and sauté till it becomes golden brown.

5. Then add the chopped tomato, and fry it for 2 mins.

6. Then add chilli powder and salt, and fry it for a minute.

7. Now add the chopped broad beans and ¼ cup of water.

8. If you are using a pan, close the lid and cook till it becomes tender. If you are using a cooker, pressure cook for 3 whistle.

9. Fry the cooked broad beans till water evaporates completely.

Serve hot with Plain Rice.



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