August 22, 2010

Mashed Cowpeas/ Thatta payir / Karamani Masiyal


Ingredients:

Cowpeas / Thattaipayaru/ Karamani

1 cup

Water

cup

Oil

2 tbs

Sambar Onion

½ cup

Mustard Seeds

1 tbs

Urad Dal

1 tbs

Cumin Seeds

2 tbs

Coriander Seeds

1 tbs

Curry Leaves

2 spring

Red Chilly

4

Tomato

1 small

Salt

To taste

Coriander Leaves

Garnish

Procedure:

1. Clean and wash the cowpeas thoroughly.

2. Pressure cook the dal with few drops of oil and water for 10 mins in medium flame.

3. Heat the oil in a pan, add mustard seeds. When the seeds start popping add urad dal, cumin seeds, coriander seeds, curry leaves and red chillies.

4. Saute for 2 mins and then add chopped onion and sauté again till onion becomes golden brown.

5. Then add the mashed tomato and fry for 2 mins.

6. Now add the cooked dal and salt. Stir well and then cook for 5 mins.

7. Beat the dal with hand beater.

8. Garnish with coriander leaves.

Serve hot with plain rice.


1 comments:

PriyaVaasu said...

Delicious Dal!!!! Thanks for sharing it with CMT

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